Intrinsic Movement and Immerse Counselling
List of Articles

Anger

Anxiety

Burnout

Depression

Grief and loss

Inner Child

People Pleasing

Shut Down- Silencing your voice

Stress

Stuck in a Rut

Trauma

Burn Out
Burnout is more than just exhaustion — it’s a full-body,…
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Depression
Depression can feel like a heavy weight, leaving you feeling…
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