Intrinsic Movement

Myotherapy and Remedial Massage Treatments

Your body deserves to move freely

Myotherapy treatment area with professional setup for muscle and pain relief therapy

Myotherapy

Myotherapy is a form of physical therapy.


“Myo” means muscle, and therapy is simply treatment, so Myotherapy is, quite literally, muscle treatment.


Evidence-based assessment, treatment, rehabilitation, and prevention of musculoskeletal pain and related conditions.


Using a range of hands-on and movement-based techniques like massage, cupping, stretching, and corrective exercises, we address the muscle imbalances and movement patterns that lead to pain, poor posture, and dysfunction.


It means we work together to get to the root cause of your pain, then implement practical, personalised steps to manage it, or eliminate it altogether.

When your body feels good, your mind believes it can too

Close-up of a therapist performing deep tissue massage on a woman's calf, targeting muscle tension and fatigue to promote relief and recovery.

Remedial Massage Therapy
Time to soothe aching muscles.
Tattooed woman lying face down during a cupping therapy session, with visible cups placed on her back to relieve muscle tension and promote healing.

Myotherapy
Time to restore function.

Muscle & Joint Pain

* General muscle tightness and soreness

* Lower back pain and tension

* Neck and shoulder pain

* Hip and glute pain

* Frozen shoulder

* Sciatica

* Bulging or herniated discs (muscle-related pain and tension)

 

Injuries & Repetitive Strain Conditions

* Tennis elbow (lateral epicondylitis)

* Golfer’s elbow (medial epicondylitis)

* Carpal tunnel syndrome (muscle and soft tissue contribution)

* Plantar fasciitis

* Shin splints

* Muscle strains and sprains

* Overuse injuries

* Recovery support post-surgery or post-injury

 

Chronic & Complex Conditions

* Fibromyalgia

* Arthritis-related muscular pain

* Chronic fatigue

* Nerve impingements

* Thoracic outlet syndrome

* Piriformis syndrome

 

Postural & Occupational Issues

* Upper crossed syndrome (forward head, rounded shoulders)

* Lower crossed syndrome (anterior pelvic tilt, lower back strain)

* Pain and tension from prolonged sitting or desk work

* Repetitive strain from manual or physical jobs

 

Stress, Spasms & Nervous System Support

* Muscle cramps and spasms

* Tension headaches and migraines

* Sleep disturbances caused by pain or nervous system overload

* Physical symptoms of stress (tight jaw, neck, shoulders)

* Nervous system rebalancing through hands-on relaxation techniques


$100             60 Minute session

rebates available for eligible clients with most private health insurance providers

what some clients say
testimonials

I have been seeing Rachael for a few weeks now and have seen significant improvement in movement and pain.
I highly recommend Rachael and Intrinsic Movement for all massage and Myotherapy needs.

Thanks Rachael for all you are doing look forward to our next appointment.

Mitch Poulton

I thoroughly enjoy my visits to see Rach. She is a fabulously effective masseuse and always leaves me feeling relaxed and destressed, ready to tackle life.

Jenni Raines

5 stars & would rate higher if I could! Such a tranquil and relaxing environment...Rachael has magic hands and I always thoroughly look forward to my regular treatment 🙂

Sally Jones

When I was about to give up my Men's Physique comp, Intrinsic gave me another hope to continue my comp prep and helped me a lot with my Bicep/forearm injury...

ANYAIM FITNESS

Absolutely lovely service, great atmosphere, Rachael is very friendly easy to talk to and be comfortable around! Would recommend very much!

Lisa Bird

I wish I could give more than 5 stars!
Racheal is the only masseuse that can actually relieve my back pain.
She is kind hearted, professional and always has your health and wellness as her top priority.
She tailors the massage to exactly where is sore and works on those areas more.
I received a massage today after she has moved to her new location (rudeeee) and I will 110% be driving the 3hr return trip for a massage again, because it is so worth it! I feel so relaxed, and best of all no back pain
Also the new setup is absolutely beautiful, the room provides such a calming atmosphere

Amber Bignell

Absolutely amazing massage by Rachael! She really put so much care into the massage and created such a great atmosphere! Will definitely be going back!


Tamara Balikoff